Holistic Practices


“Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.”

-Rachel Naomi Remen

  • Somatic Traumatic Therapy 

    Welcome to the profound exploration of embodiment, where the body becomes the keeper of our emotions, memories, and life experiences. Uncover the transformative journey of somatic traumatic healing, a key to unlocking the depths of your being and reshaping your life narrative. As a certified practitioner, I invite you to embark on a path of…

  • Reiki

    Reiki, a gentle yet powerful energy healing practice, seeks to harmonize the body, mind, and spirit. As a Level 3 certified Reiki practitioner, I facilitate a profound healing experience working on the etheric layer of your aura. Which is the blueprint of your physical body. Whether in-person or at a distance, Reiki channels universal life…

  • Yoga & Sound Bowl Baths

    Step into a realm of holistic yoga therapy, where the fusion of rejuvenating Yoga Nidra, grounding Vinyasa flows, and the soothing resonance of sound bowl baths awaits you. As a 500-hour certified yoga teacher, I am dedicated to guiding you on a transformative journey that extends beyond physical postures. Dive into the depths of inner…

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